Month: March 2020

Eight yoga inspired exercises for opening the shoulders

Who doesn’t have a cranky set of shoulders?
Hunching is the body’s natural way of protecting itself from outsiders by physically closing off access to the vital organs.
Following you find my favourite yoga inspired exercises that can help you release your shoulders, and leave you with a sense of openness to your chest. This will definitely improve your posture and your breath will start come deeper and more easily.

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